Kobie Lyons

Welcome to The Performance Vault! The Elite Hub for Strength, Conditioning, and Sports Performance. Where raw potential is transformed into unstoppable performance! Unlock your edge.

As a dedicated strength and conditioning coach, I am passionate about helping athletes unlock their full potential and achieve peak performance. With certifications from the ISSA in Personal Training, Strength and Conditioning, and Nutrition, I bring a science-backed, holistic approach to training. I am also currently pursuing my CSCS (Certified Strength and Conditioning Specialist) certification from the NSCA, further deepening my expertise in the field. 

195

CHAMPIONS TRAINED

We’ve helped 195 athletes reach their full potential through expert coaching and personalized training plans.

OUR AWARDS

2450

SESSIONS COMPLETED

From one-on-one training to elite workshops, we’ve run over 2,400 sessions with measurable progress.

SEE REVIEWS

85KM

AVERAGE WEEKLY DISTANCE

Our endurance programs push limits—runners average over 85KM per week in peak condition.

EXPLORE NOW

My primary focus is on enhancing sports performance

for competitive athletes across a wide range of sports. Whether you’re looking to improve strength, speed, agility, or overall athleticism, I design customized programs tailored to your unique goals and sport-specific demands. While my specialty lies in working with athletes, I also enjoy helping the general public build strength, confidence, and resilience through smart, effective training.   Let’s work together to take your performance to the next level and achieve the results you’ve been striving for. Your success is my mission!

Our Mission at The Performance Vault

At The Performance Vault, our mission is to unlock every athlete’s full potential through science-based training, personalized coaching, and relentless attention to performance. Whether you’re chasing strength, speed, or resilience, we deliver proven systems to help you break limits—physically and mentally. This is where elite performance is forged.

Our Vision at The Performance Vault

Our vision is to become the premier destination for athletes and coaches seeking excellence in strength and conditioning. We aim to build a global community driven by innovation, integrity, and results—where cutting-edge training meets real-world application, and every athlete has the tools to rise beyond their limits.

Training Football Players

Elevate Your Game: Football Performance Redefined

As an elite sports performance coach, my mission is to transform football players into unstoppable forces on the field. Through a meticulously designed training system, I focus on enhancing the key pillars of football performance: explosive strength, top-end speed, agility, and sport-specific conditioning. My programs are rooted in science and tailored to the unique demands of your position, whether you’re a quarterback needing pinpoint accuracy, a lineman requiring raw power, or a receiver chasing breakaway speed.

Soccer training

Dominate the Pitch: Soccer Performance Elevated

As an elite sports performance coach, I specialize in transforming soccer players into dynamic, unstoppable athletes. My training system is designed to sharpen the critical skills that define soccer excellence: explosive speed, agility, endurance, and technical precision. Whether you’re a striker looking to outpace defenders, a midfielder needing unmatched stamina, or a defender requiring explosive power, my programs are tailored to your position and individual goals. 

Basketball

Unleash Your Potential: Basketball Performance Mastered

As an elite sports performance coach, I am dedicated to helping basketball players elevate their game to new heights. My training system is built to enhance the essential attributes of basketball dominance: explosive vertical jump, lightning-fast speed, razor-sharp agility, and unmatched endurance. Whether you’re a guard looking to blow past defenders, a forward needing to dominate in the paint, or a center aiming to outmuscle the competition, my programs are tailored to your position and individual needs. 

Track and Field

Run Faster, Jump Higher, Throw Farther: Dominate Track & Field

Calling all sprinters, jumpers, throwers, and distance warriors—it’s time to take your track and field performance to the next level! As an elite sports performance coach, I specialize in helping athletes like you break records, shatter personal bests, and leave the competition in the dust. Whether you’re chasing the perfect start out of the blocks, aiming to soar higher in the jumps, or looking to launch throws into another zip code, I’ve got the tools to get you there. 

Rugby, Lacrosse Field Hockey

Crush the Field: Unleash Your Power in Rugby, Lacrosse, and Field Hockey

For the warriors of the field—rugby players who live for the tackle, lacrosse athletes who dominate with speed and precision, and field hockey stars who command the pitch—this is your time to rise above the competition. As an elite sports performance coach, I specialize in transforming field sport athletes into unstoppable forces. My training programs are built to enhance the explosive power, lightning speed, and relentless endurance you need to excel in the fast-paced, physically demanding world of rugby, lacrosse, and field hockey. 

CERTIFICATION

Certified Personal Trainer, International Sport Science Association Foundations of Nutrition, University of Colorado, Boulder Strength and Conditioning, NSCA/ National High School Sports Federation Science of Exercise, University of Florida, Gainesville National Accredited Coach -(NFHS) National High School Sports Federation CPR/AED – Red Cross/ISSA Sports Nutritionist, International Sport Science Association Introduction to Food and Health, Stanford University Strength and Conditioning, International Sport Science Association The Science of Training Young Athletes, University of Florida, Gainesville Fundamentals of Coaching, (NFHS) National High School Sports Federation

Why You Should Train With Me

Maximize Your Potential with Proven Expertise

With years of experience in sports performance and player development, I bring a
comprehensive skill set to help athletes achieve their goals.

Register now

Join Our Elite Training Program and Elevate Your Game!

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